Want to participate in your local community? Become a sponsor for The Farm Sports and Performance Training LLC and support youth in your area.
Rookie Training, is designed for athletes 7-11 years of age. The program will focus on "Positive Strength Acquisition". The programs focus is on muscular strength, flexibility, and structural alignment; but also the development of mental strength, work ethic and the understanding that every step counts on the way to success in everything we do in our lives. The foundation is built on a positive environment that student athletes can really start the acquire the strength, speed and agility they need to advance to the next level.
ATHLETIC DEVELOPMENT AND OUTCOMES:
Rookie Thursday Speed and Agility Winter Class: The Farm Sports and Performance will be offering a 12 week Speed and Agility Program for ages 7-11 years old. Classes will be 1 time per week 6pm-7pm. Classes will be THURSDAY for 12 weeks starting October 24th 2019. Classes will focus on the dynamics of physical fitness while directly increasing the individuals motor skills and overall athletic coordination while emphasizing positive strength acquisition. When October 24- Jan 9. Cost $125.00 per student athlete ( 12 Sessions).
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