Want to participate in your local community? Become a sponsor for The Farm Sports and Performance Training LLC and support youth in your area.
Junior Training, is designed for athletes 12-14 years old. it is the next step in the process of mastering what it takes to become an elite athlete. In the Junior Training program the focus leans towards " Structural Strength". We define Structural Strength as tuning the body to be able to take the next step to effectively train the body to be able to use external and/or free weights. As players prepare for high school and beyond this is a foundation of training they must have.
ATHLETIC DEVELOPMENT AND OUTCOMES:
Junior: Winter Class Schedule Coming Soon
Interested in becoming a sponsor of The Farm Sports and Performance Training LLC?